The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day by Whitehart, Jacqueline

The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (Paperback) (ISBN-13: 9781544837413)

Vendor: Jacqueline Whitehart
Product type: Books
Format: Paperback
$9.39
$9.39
$9.39
Subtotal: $9.39
The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day by Whitehart, Jacqueline

The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day

$9.39
The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day by Whitehart, Jacqueline

The New 5: 2 Diet Cookbook: 2017 Edition Now 800 Calories A Day

$9.39
Format: Paperback
Description
Description
x
The 5:2 Diet has never been so easy

By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses.

Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet.

  • 800 calorie 'diet' days
  • Overnight fasting
  • New junk food rules
  • Over 100 new and revised recipes
  • 800 Calorie Meal Plans

This essential and easy-to-follow guide is choc-full of advice and help to get you started with The New 5:2 Diet.

Bestselling diet author Jacqueline Whitehart makes the 5:2 Diet easier than ever before.



Author: Jacqueline Whitehart
ISBN-10: 1544837410
ISBN-13: 9781544837413
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 03/29/2017
Pages: 198
Format: Paperback
Weight: 0.48lbs
Size: 8.00h x 5.00w x 0.45d
By Jacqueline Whitehart
By Jacqueline Whitehart
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Jacqueline Whitehart is an expert health-food writer and best-selling cookery author.

With a practical and light-hearted approach, Jacqueline's books on weight-loss and the 5:2 Diet are full of helpful tips and advice and are packed with hundreds of her own fresh, healthy and delicious recipes.

Jacqueline is a busy working mum from Yorkshire who writes from the heart and from personal experience. She's not perfect, or a perfectionist; her down-to-earth approach to dieting and cooking speaks directly to her many readers, and she's always happy to answer any questions her readers may have.

Jacqueline's recipes are easy to follow with simple, readily-available ingredients. And of course, every recipe is calorie-counted.

Jacqueline writes regularly on her blog www.52recipes.co.uk and has a weekly free recipe newsletter.

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