The New AIP Diet For Beginners: A Guide To Paleo Autoimmune Protocol Diet With Lots Of Easy Recipes To Fix Leaky Gut, Manage Hashimoto's Disease & Inf (Paperback) (ISBN-13: 9798513639695)

Many individuals continue to suffer from autoimmune diseases, even undergoing extensive medical treatments or receiving medicines to alleviate their symptoms. Autoimmunity is linked to a variety of lifestyle factors, the most prominent of which being the food we eat.
In this book: The New AIP Diet For Beginners; A Guide To Paleo Autoimmune Protocol Diet With Lots Of Easy Recipes To Fix Leaky Gut, Manage Hashimoto's Disease & Inflammatory Symptoms (Anti Inflammatory Diet). You will learn;

What Is The AIP Diet?
What Is Autoimmune Disease?
How Does The AIP Diet Work?
Phase 1: Elimination
Phase 2: Reintroduction
What To Eat
What Not To Eat
How Long Do You Have To Eat AIP Meals
The Theory Behind The AIP Diet
Clinical Evidence Shows the Advantage of the AIP Diet
What Triggers Autoimmune Disease?
AND HOW TO MAKE OVER 70 DELICIOUS AIP DIET RECIPESScroll up, click the "Buy Now button" ... Enjoy and Stay Healthy!

Author: Allen Goodhart
ISBN-10: 8513639699
ISBN-13: 9798513639695
Publisher: Independently Published
Language: English
Published: 06/01/2021
Pages: 228
Format: Paperback
Weight: 0.68lbs
Size: 9.02h x 5.98w x 0.48d