The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet by Speedy Publishing LLC

The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet (Paperback) (ISBN-13: 9781633838215)

Vendor: Speedy Publishing LLC
Product type: Books
Format: Paperback
$13.99
$13.99
$13.99
Subtotal: $13.99
The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet by Speedy Publishing LLC

The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

$13.99
The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet by Speedy Publishing LLC

The New Atkins Diet Journal: Track Your Progress See What Works: A Must for Anyone on the New Atkins Diet

$13.99
Format: Paperback
Description
Description
x
The New Atkins Diet is a weight loss program where small amounts of carbohydrates are consumed to force the body to burn stored fat instead of easy to burn carbohydrates. It also requires dieters to consume lots of fiber because of its minimal impact on the glycemic index. Dieters can benefit tremendously by using a journal to log all their foods. This allows them to calculate calories and carbohydrates, which allows them to be more successful on their Atkins plan.

Author: Speedy Publishing LLC
ISBN-10: 1633838218
ISBN-13: 9781633838215
Publisher: Speedy Publishing LLC
Language: English
Published: 06/27/2014
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d

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