The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease by David, Dr Elizabeth

The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease (Paperback) (ISBN-13: 9798644019816)

Vendor: Dr Elizabeth David
Product type: Books
Format: Paperback
$11.97
$11.97
$11.97
Subtotal: $11.97
The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease by David, Dr Elizabeth

The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease

$11.97
The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease by David, Dr Elizabeth

The New Macros Diet: Counting Macro Flexible Dieting Plan To Lose Weight, Increase Energy, and Reverse Disease

$11.97
Format: Paperback
Description
Description
x
The Macro Diet is the ultimate guide to flexible dieting Science has proven that a calorie counting diet is the most effective form of fat loss. This book takes out all of the guesswork and gives you exact numbers to strive for making it a complete calorie counting book.If you want to learn: -How to use flexible dieting for your specific body type-Step-by-step formulas to determine your calorie intake and macronutrients-Calorie restriction-How to sustainably build muscle and burn fat

Author: Dr Elizabeth David
ISBN-10: 8644019813
ISBN-13: 9798644019816
Publisher: Independently Published
Language: English
Published: 05/07/2020
Pages: 56
Format: Paperback
Weight: 0.17lbs
Size: 8.50h x 5.51w x 0.12d

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