The New Ultimate Vision 2024 Ornish Diet And Cookbook: Reverse Heart Disease, Lose Weight For A Vibrant Health, Control Diabetes, Low-Fat With This 10 (Paperback) (ISBN-13: 9798884492707)

This book is a comprehensive guidebook and meal plan for those wanting to utilize the weight management and maintenance potentials of the Ornish Diet.A must read for anyone concerned about how to calculate nutrient requirements, what their required macros are, what foods they should be eating, how they can cook healthy meals and still manage their body weight on this revolutionary diet. This New Ultimate Vision 2024 Ornish Diet and Cookbook offers a wide range of delicious recipes that adhere to the idea of the Ornish Diet, making it easy and enjoyable to incorporate this lifestyle into your daily routine. With detailed instructions, nutritional information, and mouthwatering Recipes, this New Ultimate Vision Cookbook empowers you to take control of your health while savoring the flavors of wholesome, nourishing meals. Whether you're a novice in the kitchen or an experienced home cook.

Author: Helen Morrison
ISBN-13: 9798884492707
Publisher: Independently Published
Language: English
Published: 03/11/2024
Pages: 108
Format: Paperback
Weight: 0.30lbs
Size: 8.50h x 5.50w x 0.22d