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The New Vegan: Fresh, Fabulous, and Fun (Paperback) (ISBN-13: 9780007181780)
Vendor:
Janet Hudson
Product Type:
Books
The New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything...
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Description
xThe New Vegan is an exciting new Vegan cookbook. It provides a comprehensive guide to creating everything from starters to main courses to deserts and includes information on the nutritional principles of the vegan diet.
Veganism is an increasingly popular dietary choice - as more people recognise the now widely accepted health benefits of foregoing meat and dairy products at least some of the time.
This book covers everything from starters to main courses to desserts and includes: Polenta Square with Seared Portobello Mushrooms; Pizza, Quesadilla; Lasagna; Pumpkin Ravioli with nut sauce; Shepherd's pie; Apple Turnover, vegetable drinks, and plenty more
The author also discusses the nutritional concerns for both children and adults and shows that vegan cooking is super-healthy and is:
- very low cholesterol
- low fat
- high in antioxidants (anti-ageing)
- high in vitamins & minerals
- low in toxins - the basis of any 'detox'
Author: Janet Hudson
ISBN-10: 0007181787
ISBN-13: 9780007181780
Publisher: Thorsons
Language: English
Published: 04/04/2005
Pages: 426
Format: Paperback
Weight: 1.55lbs
Size: 9.16h x 6.14w x 1.16d
Review Citation(s):
Library Journal 02/28/2005
About the Author
Janet Hudson, an experienced and successful vegan caterer, developed The New Vegan as a comprehensive guide for those following in her footsteps, and choosing to adopt a diet which is both responsible and satisfying.
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