The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet! by Pierson III, Victor R.

The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet! (Paperback) (ISBN-13: 9781481255974)

Vendor: Victor R. Pierson III
Product type: Books
Format: Paperback
$9.95
$9.95
$9.95
Subtotal: $9.95
The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet! by Pierson III, Victor R.

The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet!

$9.95
The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet! by Pierson III, Victor R.

The No-Diet Lifestyle: How I lost 95 pounds in 10 months, and kept it off, without going on a diet!

$9.95
Format: Paperback
Description
Description
x
"I have never been what you would call a couch potato; I'm more of a computer spud." While writing about his unique cooking method used in restaurants in his thirty-five years in the business, Mr. Pierson realized he was losing weight using the method at home. He lost ninety-five pounds in ten months and has kept it off, without going on a diet, but rather, changing his lifestyle. This introduction to his method and his weight loss journey includes a good sampling of his recipes to get you started. A complete unabridged cookbook, "The No-Diet Lifestyle Cookbook", is now available.

Author: Victor R. Pierson III
ISBN-10: 1481255975
ISBN-13: 9781481255974
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 12/13/2012
Pages: 120
Format: Paperback
Weight: 0.35lbs
Size: 8.50h x 5.51w x 0.28d

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