The Not Perfect -- but Better -- Diet by Robins, Cris

The Not Perfect -- but Better -- Diet (Paperback) (ISBN-13: 9781893892026)

Vendor: Cris Robins
Product type: Books
Format: Paperback
$14.95
$14.95
$14.95
Subtotal: $14.95
The Not Perfect -- but Better -- Diet by Robins, Cris

The Not Perfect -- but Better -- Diet

$14.95
The Not Perfect -- but Better -- Diet by Robins, Cris

The Not Perfect -- but Better -- Diet

$14.95
Format: Paperback
Description
Description
x
None of us are perfect; and most of us don't want to be perfect ... we just want to be better. The problem with most diets is that we think they are a short-term solution to a long-term problem. We think that once we get down to our goal weight, that we can stop dieting and eat anything we chose. And then we gain again. The Not Perfect - but Better - diet is a lifestyle change, not something that you do for a little while and then go back to old habits. Your body will let you know that isn't going to work. So if you are serious about making some changes, real lifestyle changes, then this may just be what you're looking to find. If you're NOT ready, you may want to try something else. Here's to the new you - not perfect, but better!

Author: Cris Robins
ISBN-10: 1893892026
ISBN-13: 9781893892026
Publisher: Riverhouse Books
Language: English
Published: 02/15/2010
Pages: 50
Format: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.10d
By Cris Robins
By Cris Robins
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Dr. Cris Robins is a writer by trade and talent. With a background in journalism, national awards for her health-related articles, and a DBA she researched this diet because she needed one; she uses this diet because it works for her. She's hoping it will work just as well for you.

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