The Nutribase Guide to Carbohydrates, Calories, and Fat (Paperback) (ISBN-13: 9781583331095)

The NutriBase Nutrition Facts Desk Reference is an essential tool for monitoring the nutritional value of your diet. Recognized by health experts as the best source of information on food values, it is widely used by physicians, nutritionists, and health-conscious consumers alike. This completely revised and updated second edition has more than 40,000 entries for generic, brand-name, prepared, and specialty foods, including fast foods and restaurant meals. Alphabetical listings include the amount of calories, carbohydrates, sodium, protein, fiber, fat, saturated fats, cholesterol, and percentage of calories from fat -- in short, everything needed to analyze diet and nutrition.

Dieters everywhere are reducing carbohydrate consumption, and this book is the perfect tool to accompany any low-carb plan. Also useful for diabetics.

Author: Nutribase
ISBN-10: 1583331093
ISBN-13: 9781583331095
Publisher: Avery Publishing Group
Language: English
Published: 11/12/2001
Pages: 720
Format: Paperback
Weight: 1.38lbs
Size: 8.27h x 5.48w x 1.82d