The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by Willcox, Bradley J.

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry (Paperback) (ISBN-13: 9781400082001)

Vendor: Bradley J. Willcox
Product type: Books
Format: Paperback
$17.00
$17.00
$17.00
Subtotal: $17.00
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by Willcox, Bradley J.

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

$17.00
The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry by Willcox, Bradley J.

The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry

$17.00
Format: Paperback
Description
Description
x
In their New York Times bestseller The Okinawa Program, Drs. Bradley and Craig Willcox and Makoto Suzuki explained why the Okinawans are the longest-lived people on earth. Now, they offer a practical diet program rooted in Okinawan traditions so that you too can have a leaner, more "metabolically efficient" body that will stay healthier and more youthful. Conveniently divided into three dietary tracks--western, eastern, and a fusion plan that combines both--their program will help you achieve healthy weight loss without deprivation. With more than 150 recipes, an eight-week phase-in plan, and other unique resources, The Okinawa Diet Plan is an easy-to-follow breakthrough concept in healthy weight loss.

Author: Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
ISBN-10: 1400082005
ISBN-13: 9781400082001
Publisher: Harmony
Language: English
Published: 04/26/2005
Pages: 432
Format: Paperback
Weight: 1.21lbs
Size: 9.30h x 6.10w x 1.12d
By Bradley J. Willcox
By Bradley J. Willcox
x
Bradley J. Willcox, M.D., M.SC., is an internationally recognized expert on healthy aging, a U.S. National Institute on Aging-funded scientist, and a principal investigator in geriatrics for the Pacific Health Research Institute. He is also Co-Principal Investigator of the Okinawan Centenarian Study and Assistant Professor of Geriatric Medicine at the University of Hawaii.

D. Craig Willcox, PH.D., M.H.SC., is a noted medical anthropologist and gerontologist. He is an internationally recognized expert in nutritional anthropology, aging, and health. He is Assistant Professor at Okinawa Prefectural University-College of Nursing and Co-Principal Investigator of the Okinawa Centenarian Study.

Makoto Suzuki, M.D., PH.D., is a cardiologist and geriatrician and an internationally recognized expert on aging and health. He is Professor Emeritus at the University of the Ryukyus in Okinawa and Professor of Human Welfare and Director of the Okinawa Gerontology Research Center at Okinawa International University. He is the founder, Director, and Principal Investigator of the Okinawa Centenarian Study.

Recently Viewed Products