The Omni Diet Journal: Track Your Progress See What Works: A Must for Anyone on the Omni Diet (Paperback) (ISBN-13: 9781633838130)

The Omni diet is a quick and short diet where you eat mostly leafy greens and protein. It is great for quick weight loss but not for long term use. A journal is a vital part to success on this diet because you will track what foods fill you up, the calorie intake, and what ones went right through you. This way if you are hungry and not sure what to eat you can easily reference what you already has success with.

Author: Speedy Publishing LLC
ISBN-10: 1633838137
ISBN-13: 9781633838130
Publisher: Speedy Publishing LLC
Language: English
Published: 06/30/2014
Pages: 50
Format: Paperback
Weight: 0.31lbs
Size: 11.00h x 8.50w x 0.10d