The Only Intermittent Fasting Book You Will Ever Need: A Step by Step Plan (Paperback) (ISBN-13: 9798513204985)

Intermittent fasting refers to dietary eating patterns that involve not eating or severely restricting calories for a prolonged period. This book completely explains all the aspects of intermittent fasting in a simpler way, regarding types, benefits and how to start it. Intermittent fasting has a lot of health benefits. This book is a quick read to anyone who wants to start Intermittent fasting.

Author: Vish Souraj
ISBN-10: 8513204986
ISBN-13: 9798513204985
Publisher: Independently Published
Language: English
Published: 06/03/2021
Pages: 50
Format: Paperback
Weight: 0.15lbs
Size: 8.50h x 5.51w x 0.10d