The Only Trauma Bonding Book You Will Ever Need: Tools for Recognizing Unhealthy Bonds, Restoring Emotional Balance, and Growing Genuine Self-Trust (Paperback) (ISBN-13: 9798276531618)

Are you tired of feeling trapped in a cycle of emotional eating, soothing stress, loneliness, boredom, or overwhelmed with food, only to end up feeling worse afterward? Emotional Eating for Women is a steady, understanding guide for women who want to heal their relationship with food from the inside out. This book helps you explore the real reasons behind your cravings, understand the emotions that drive your eating patterns, and build a healthier connection with yourself. Instead of offering another set of strict rules or quick fixes, it gives you compassionate, practical tools that work in real life especially on the days when everything feels heavy. Written with warmth and clarity, this guide walks you through how to:
Let this book be your turning point toward peace, balance, and a way of living that finally feels good.

Author: Marlowe Cole
ISBN-13: 9798276531618
Publisher: Independently Published
Language: English
Published: 11/28/2025
Pages: 248
Format: Paperback
Weight: 0.74lbs
Size: 9.00h x 6.00w x 0.52d