The Other Side: A Memoir of Hope in the Midst of Depression (Paperback) (ISBN-13: 9781739129637)

Have you experienced depression? Anxiety?

Have you watched as life and people move on around you as you are feeling very lonely and empty inside? Have you had moments where you thought about ending it all?

Neil Kelders experienced all these - depression, anxiety & suicidal ideation. Believing he had tried everything to help himself, he closed his eyes to the world.

Then one day Neil spoke out. He spoke for the very first time about what was going on inside his head, behind his mask. This was his first step towards the Other Side.

In The Other Side, Neil Kelders, international speaker, mental health advocate and author, identifies the mindsets that make it difficult for us to change. Drawing on his own battles, and with his humour, Neil's message is one of hope despite all.

Blending autobiography, philosophical insights and practical, action-steps for change, The Other Side is an insight into how a better life is possible.

Each chapter contains 'Neil's Notes', practical tools and actions you can try. Each book comes with a QR code to a free eBook, which contains additional tools and practical advice.

As long as we're breathing, it is always possible to live a better life. The good news is that by following Neil's story and advice, change and taking action will get easier. The 'Other Side' is not perfection, it's living with hope in the midst of

everything.