The Pain Solution: The most powerful methods to heal yourself (Paperback) (ISBN-13: 9798379189594)

The Pain Solution is the book you need to read and learn about in order to get out of pain and stay happy and lead a healthy lifestyle.
Jack has acquired some great useful masterful skills and knowledge, he impacts it to you in a way that will allow you to understand and apply it immediately in your life.
From tips on Sciatica, Back Pain and why carrying a wallet in your back pocket is bad for your Lower Back. Straight to the point by holding you down for being accountable to take control of your Pain and take small steps to take action immediately.

The knowledge in this book has the power to help and inspire you to create a pain free lifestyle when followed on a regular bases, the exercises such as meditation and cutting back on smoking are what Jack gives both his clients and himself and uses in everyday life to empower both confidence and creativity for a healthy life balance.

This book is a must read to helpful self help, help guide with many tips and exercises that have been tried and tested for Getting Out Of Chronic Pain.

Author: Jack Chapman
ISBN-13: 9798379189594
Publisher: Independently Published
Language: English
Published: 03/21/2023
Pages: 114
Format: Paperback
Weight: 0.31lbs
Size: 8.50h x 5.50w x 0.24d