The Parents Guide to Strength And Conditioning For Sports (Paperback) (ISBN-13: 9780692361887)

Have you ever wondered what was the best way for training your youth for sports? Now with this book by John Cortese, you'll be able to know exactly what a proper strength and conditioning program should look like, and how to best help your youth become elite athletes, despite the sport they play.

Author: John Cortese
ISBN-10: 069236188X
ISBN-13: 9780692361887
Publisher: John Cortese
Language: English
Published: 01/09/2015
Pages: 70
Format: Paperback
Weight: 0.19lbs
Size: 7.99h x 5.00w x 0.17d