The Pelvic floor power: A Complete Guide to Strengthening and Healing Through Exercise (Paperback) (ISBN-13: 9798289610126)

✅Are you leaking when you laugh, sneeze, or cough? That's not normal-it's a warning.

Ignoring pelvic floor weakness today could lead to chronic pain, intimacy issues, and even prolapse tomorrow. This silent epidemic affects millions of women but too many suffer in silence, ashamed, or unaware that a solution even exists.

Author: Reitz Prescott
ISBN-13: 9798289610126
Publisher: Independently Published
Language: English
Published: 06/25/2025
Pages: 128
Format: Paperback
Weight: 0.40lbs
Size: 9.00h x 6.00w x 0.27d