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The Perimenopause Brain Reset: A Neuro-Rehab Survival Guide for Women 38-50 (Paperback) (ISBN-13: 9798257566189)
Vendor:
Anna Sterling
Product type:
Books
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Description
xThe Perimenopause Brain Reset is a neuro-rehabilitation guide designed for women aged 38-50 experiencing brain fog, burnout, anxiety, and cognitive overload during perimenopause.
Unlike traditional wellness approaches, this book addresses the intersection of hormonal change, nervous system dysregulation, and cognitive function.
Through a structured, practical framework, it provides tools to regulate stress, rebuild mental clarity, stabilise energy, and restore self-trust.
This is not about fixing symptoms in isolation.
It is about restoring how your brain and body function.
Author: Anna Sterling
ISBN-13: 9798257566189
Publisher: Independently Published
Language: English
Published: 04/15/2026
Pages: 56
Format: Paperback
Weight: 0.19lbs
Size: 9.00h x 6.00w x 0.12d
Unlike traditional wellness approaches, this book addresses the intersection of hormonal change, nervous system dysregulation, and cognitive function.
Through a structured, practical framework, it provides tools to regulate stress, rebuild mental clarity, stabilise energy, and restore self-trust.
This is not about fixing symptoms in isolation.
It is about restoring how your brain and body function.
Author: Anna Sterling
ISBN-13: 9798257566189
Publisher: Independently Published
Language: English
Published: 04/15/2026
Pages: 56
Format: Paperback
Weight: 0.19lbs
Size: 9.00h x 6.00w x 0.12d
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