The Philosophy Of Long Life (Paperback) (ISBN-13: 9781428629257)

""The Philosophy of Long Life"" by Jean Finot is a comprehensive guide to living a long and fulfilling life. The book delves into the philosophy of longevity and provides practical advice on how to achieve a healthy and balanced lifestyle. Finot draws upon his extensive research and personal experience to offer insights on topics such as nutrition, exercise, stress management, and mental resilience. He also explores the role of spirituality and mindfulness in promoting longevity. The book is written in a clear and accessible style and is suitable for readers of all ages and backgrounds. Whether you are looking to improve your health and well-being or simply curious about the secrets to a long life, ""The Philosophy of Long Life"" is an invaluable resource.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Jean Finot
ISBN-10: 1428629254
ISBN-13: 9781428629257
Publisher: Kessinger Publishing
Language: English
Published: 06/08/2006
Pages: 324
Format: Paperback
Weight: 1.05lbs
Size: 9.00h x 6.00w x 0.73d