The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss (Paperback) (ISBN-13: 9781455556519)

Recipes to use with the groundbreaking, New York Times bestselling diet plan that helps you eliminate the surprising "healthy" foods that are actually making you fat.

In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?

Author: Lyn-Genet Recitas
ISBN-10: 1455556513
ISBN-13: 9781455556519
Publisher: Grand Central Life & Style
Language: English
Published: 12/29/2015
Pages: 224
Format: Paperback
Weight: 0.90lbs
Size: 9.20h x 7.40w x 0.60d