The Pocket Dietitian or How to Combine Food for Correct Eating (Paperback) (ISBN-13: 9781162565804)

The Pocket Dietitian or How to Combine Food for Correct Eating is a book written by Dr. John H. Tilden. The book is a comprehensive guide on how to combine different types of food for optimal nutrition and health. The author provides readers with a detailed explanation of the principles of food combining, including the importance of eating foods in the right order and avoiding certain combinations that can lead to digestive problems.The book is divided into several sections, each focusing on a different aspect of food combining. The first section provides an overview of the digestive process and explains how different types of foods are broken down and absorbed by the body. The second section explores the different food groups and provides guidelines on how to combine them for optimal health.The third section of the book focuses on specific health conditions and provides advice on how to use food combining to address them. For example, the author explains how to use food combining to alleviate digestive problems, improve energy levels, and support weight loss.The Pocket Dietitian is written in a clear and concise style, making it easy for readers to understand and apply the principles of food combining. The book is also designed to be portable and can easily fit into a pocket or handbag, making it a convenient resource for anyone looking to improve their diet and overall health.1918. Self-Help for the Sick and Those with Cranky Stomachs. Special Menus for Summer and Winter. Best book on food combinations anywhere!This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: John H. Tilden
ISBN-10: 1162565802
ISBN-13: 9781162565804
Publisher: Kessinger Publishing
Language: English
Published: 09/10/2010
Pages: 116
Format: Paperback
Weight: 0.47lbs
Size: 9.25h x 7.50w x 0.24d