The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (16pt Large Print Format) by Tomasulo, Dan

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (16pt Large Print Format) (Paperback) (ISBN-13: 9781038779243)

Vendor: Dan Tomasulo
Product type: Books
Format: Paperback
$26.99
$26.99
$26.99
Subtotal: $26.99
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (16pt Large Print Format) by Tomasulo, Dan

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (16pt Large Print Format)

$26.99
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (16pt Large Print Format) by Tomasulo, Dan

The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope (16pt Large Print Format)

$26.99
Format: Paperback
Description
Description
x
Not being anxious is not the same as thriving! Based in cognitive behavior therapy (CBT) and positive psychology, psychologist Dan Tomasulo-author of the self-help hit Learned Hopefulness-offers readers powerful skills to shift negative thinking and harness the power of positivity to find instant calm and sustainable peace of mind.

Author: Dan Tomasulo
ISBN-10: 1038779243
ISBN-13: 9781038779243
Publisher: ReadHowYouWant
Language: English
Published: 03/05/2024
Pages: 288
Format: Paperback
Weight: 0.81lbs
Size: 9.21h x 6.14w x 0.72d

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