The Power of Mind Engineering: How to Create a Stress-Free, Happy and Healthy Life (Paperback) (ISBN-13: 9789355201553)

Our physical self is the manifestation of our mind and we become what we think.
Neuroscientists say that in childhood, our brains are naturally structured to be happy. Nature envisages us to be healthy and happy in order to lead a purposeful and fulfilling life. However, as we grow older, positive feelings like love, peace and joy often become distant mirages. So, what goes wrong? Why can't we control and manage our minds, thoughts, emotions and behaviour?
The reason is our life is driven by our subconscious mind, or the ego-mind, which includes our beliefs and perceptions. In fact, most of us are not aware that 80 per cent of our thoughts-out of about 60,000 per day-are negative and repetitive, resulting in negative emotions and adverse behavioural patterns. Hence, we end up living in a negative zone most of our adult life, resulting in stress, problems, mental pain and ill-health.
Then, how can we regain this paradise lost? The solution lies in bringing in higher awareness of our subconscious mind, then reprogramming it and finally following a lifestyle driven by this new awareness, the consciousness. Mind Engineering is a revolutionary approach-a powerful blend of modern scientific knowledge and ancient spiritual wisdom-which is aimed to make you have a life filled with love, peace, joy, good health and wellness.
The question is: are you willing and ready for this awakening and transformation?

Author: Cyril C. George
ISBN-10: 9355201559
ISBN-13: 9789355201553
Publisher: Rupa Publications India Pvt Ltd
Language: English
Published: 09/05/2022
Pages: 274
Format: Paperback
Weight: 0.77lbs
Size: 8.50h x 5.50w x 0.62d