The Power of Peak State: Massively Enhance Your Personal Potential (Paperback) (ISBN-13: 9781511499026)

The Power of Peak State: Massively Enhance Your Personal Potential is all about taking your life to the next level.

Written by Akram Alashari, MD, an accomplished surgeon with high academic achievements, this book will help you recognize and appreciate-both intellectually and emotionally-the simple fact that there is extremely vast and largely unexplored mental and physical potential within every human being. This is the first step toward achieving peak state.

But what is peak state?

It is the integration of pinnacle mental capabilities with the optimum state of physical health and well-being. It's a state of mind in which you have a heightened level of awareness, elevated mood, and increased energy. Your thinking is clear, your mental awareness is crisp, and your energy is directed. It's a state of intense focus that causes your mind to function more effectively and efficiently. At its foundation, peak state is about enhanced mental capabilities, activating and unleashing the dormant parts of the mind, and increasing its capacity.

Once you understand what it is and what its effects are, Dr. Alashari provides techniques and strategies for attaining and maintaining peak state-so that you can begin transcending your limitations and rise above any challenges.