The ProportionFit Diet: Count Cups, Not Calories (Paperback) (ISBN-13: 9781483402994)

Losing weight, particularly when you're older, is no easy task-until now. In his forties, Dr. Nick Meyer, an orthopaedic surgeon and ex-Division I athlete, faced his own weight-loss challenges. After careful research and personal observation, he discovered the simple secret to appropriate diet and exercise. The result is the new ProportionFit Diet, an easy-to-follow system for weight loss and health. While this system is incredibly simple, it has never been described or published in a way that can empower everyone to gain control of their weight and waistlines. Dr. Meyer offers an affordable and straightforward means of controlling weight and leading a healthier life.

Author: Nicholas J. Meyer
ISBN-10: 1483402991
ISBN-13: 9781483402994
Publisher: Lulu Publishing Services
Language: English
Published: 11/15/2013
Pages: 142
Format: Paperback
Weight: 0.39lbs
Size: 8.27h x 5.83w x 0.30d