The Psychological Effects of Aerobic Fitness Training: Research and Theory (Paperback) (ISBN-13: 9780387976037)

Numerous provocative studies on the psychological effects of aerobic fitness training are available today, and more are appearing almost on a daily basis. This book reviews and evaluates the research, and it asks and attempts to answer significant background questions: What are the various motivating factors that have contributed to the emergence of the national fitness movement? What are the public health considerations con- cerning the relationship between physical fitness and coronary heart disease? What exactly do we mean by "physical fitness," especially "aerobic" fitness? This book contains essential, in-depth data for everyone interested in the most solid and reliable information on the psychology of aerobic fitness.

Author: David G. McDonald, James A. Hodgdon
ISBN-10: 0387976035
ISBN-13: 9780387976037
Publisher: Springer
Language: English
Published: 08/07/1991
Pages: 224
Format: Paperback
Weight: 0.75lbs
Size: 9.21h x 6.14w x 0.51d