The Qi Gong Diet: Nutrition and movement according to TCM (Paperback) (ISBN-13: 9783755757405)

Qi Gong and Dietetics are part of Traditional Chinese Medicine (TCM). The goal of Qi Gong is to maintain the health of body and mind through movement, breathing and imagination, and thus to lead a long, happy life. Dietetics deals with the way food is consumed with the aim of using it to prevent and treat diseases. The holistic approach applies in each case, that physical and psychological aspects influence each other. Qi Gong and Dietetics also lead to weight reduction and an increase in performance.

Author: Jin Dao
ISBN-10: 3755757400
ISBN-13: 9783755757405
Publisher: Books on Demand
Language: English
Published: 08/11/2023
Pages: 54
Format: Paperback
Weight: 0.25lbs
Size: 9.69h x 7.44w x 0.11d