The Quinoa Cookbook: Healthy and Delicious Quinoa Recipes (Paperback) (ISBN-13: 9781482019575)

If you aren't eating quinoa, you need to add it to your diet now. Quinoa has been said to be one of the most complete and healthiest foods known to man because of its potent combination of proteins, vitamins, minerals and anti-oxidants. It's the only plant-based food known to contain all of essential amino acids the body needs to survive. From breakfast to dinner and everything in between, quinoa can be used in a surprisingly wide variety of dishes. It can even be used to add flavor to smoothies and has been incorporated into a number of healthy desserts. The Quinoa Cookbook teaches you how to get the most from this tasty superfood and provides a number of delicious recipes that will allow you to incorporate it into your diet. Quinoa is similar in form and function to a grain, but it contains no gluten, so it's a good grain replacement for those looking to go gluten-free and wheat-free. It's also a vegan and vegetarian mainstay because it's healthy, delicious and packed chock-full of nutrients. Buy The Quinoa Cookbook now and find out what you've been missing.

Author: Rashelle Johnson
ISBN-10: 1482019574
ISBN-13: 9781482019575
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 01/19/2013
Pages: 60
Format: Paperback
Weight: 0.21lbs
Size: 9.02h x 5.98w x 0.12d