The Raw Bible - Raw Food Recipes for the Raw Food Lifestyle: 200 Recipes - The Definitive Recipe Book (Paperback) (ISBN-13: 9781502372970)

The Raw Bible - Raw Food Recipes for the Raw Food Lifestyle A Definitive Recipe Book - 200 Recipes Get off to a right start on your raw food journey Enjoy this great selection of recipes The raw food diet is based on the principle that exposing foods to high levels of eat lowers their nutritional value. Cooking food kills the enzymes that are necessary for digestion and disease-fighting, while creating toxins that don't exist in the food's raw form. By consuming raw foods only, people experience more energy, less inflammation, increased mental functions and weight loss.

Author: Modern Health Kitchen Publishing
ISBN-10: 1502372975
ISBN-13: 9781502372970
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 09/14/2014
Pages: 352
Format: Paperback
Weight: 1.04lbs
Size: 9.02h x 5.98w x 0.73d