The Runner's Cookbook (Paperback) (ISBN-13: 9781435716407)

The Runner's Cookbook includes 100 recipes submitted by some of the world's greatest distance runners. The book contains recipes that can be used for maximizing performance and recovery, as well as recipes for simply indulging yourself after a hard training session. All of the proceeds from this book will be donated to the Ryan Shay Memorial Fund and the Jenny Crain "Make It Happen" Fund.

Author: Alison Wade
ISBN-10: 143571640X
ISBN-13: 9781435716407
Publisher: Lulu.com
Language: English
Published: 04/19/2008
Pages: 104
Format: Paperback
Weight: 0.44lbs
Size: 9.69h x 7.44w x 0.22d