The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition by Glover, Bob

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition (Paperback) (ISBN-13: 9780140469301)

Vendor: Bob Glover
Product type: Books
Format: Paperback
$30.00
$30.00
$30.00
Subtotal: $30.00
The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition by Glover, Bob

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

$30.00
The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition by Glover, Bob

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

$30.00
Format: Paperback
Description
Description
x
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Author: Bob Glover, Jack Shepherd, Shelly-Lynn Florence Glover
ISBN-10: 0140469303
ISBN-13: 9780140469301
Publisher: Penguin Publishing Group
Language: English
Published: 06/01/1996
Pages: 752
Format: Paperback
Weight: 1.09lbs
Size: 7.75h x 5.12w x 1.42d
By Bob Glover
By Bob Glover
x
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.

Shelly Glover is a certified exercise physiologist with a master's degree from Columbia University; she coaches all levels of runners and is a frequent competitor.

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