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The Runner's Journal & Roadmap: Track. Progress. Achieve. Day by Day. (Spiral) (ISBN-13: 9781250421067)
Vendor:
Jon Moore
Product type:
Books
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Description
xThis is not your typical running log.
Your runs are more than just numbers! The Runner's Journal & Roadmap is a 90-day companion designed to record and support your whole journey: physical, mental, and emotional. Whether you run to clear your mind, chase a personal best, connect with community, or simply move your body, you belong here.
- Plan your runs and reflect on how they feel with weekly and daily logs
- Track mileage, pace, and heart rate--as well as sleep, mood, and run highlights
- Explore what fuels you: music, routes, and run buddies
- Stay inspired with daily tips and motivational quotes
- Celebrate progress with milestone pages With a durable cover and flexible binding ready to go wherever you go, this journal will help you stay motivated and mindful from your first strides to the finish line.
Author: Jon Moore
ISBN-10: 1250421063
ISBN-13: 9781250421067
Publisher: Castle Point Books
Language: English
Published: 05/05/2026
Pages: 224
Format: Spiral
Weight: 0.85lbs
Size: 8.50h x 6.00w x 0.80d
By Jon Moore
xJon Moore is a certified personal trainer who lives to help clients reach new goals. His personal goal is to someday compete on American Ninja Warrior. He resides just outside of Wilmington, North Carolina.
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