The Sacred Shade: Secrets of Chaya Chikitsa and Forest Healing (Paperback) (ISBN-13: 9781734211535)

In a world where every second is a deadline, every heartbeat a notification, and every breath feels borrowed - people are breaking down not because of lack of medicine, but because they have forgotten the medicine within.

Anxiety, stress, sleeplessness - these are not diseases of the body, but symptoms of disconnection. Disconnection from the soil beneath our feet, from the silence between our breaths, and from the ancient intelligence that once guided every rhythm of our being.

We count calories and steps, but not the moments of stillness.
We pursue mineral-rich diets and perfect postures, yet starve our minds of rest.

This book is an invitation to return - to yourself.
To the art of doing almost nothing - yet receiving everything.

Author: Gauri M. Relan
ISBN-10: 1734211539
ISBN-13: 9781734211535
Publisher: REV Dr Gauri M Relan
Language: English
Published: 10/17/2025
Pages: 112
Format: Paperback
Weight: 0.61lbs
Size: 11.00h x 8.50w x 0.23d