The Sadness First Aid Kit (Paperback) (ISBN-13: 9781718022294)

Technical tips and advice on remedying emotional troubles: divided into smaller sections, such as past issues, future issues, and methods for dealing with suffering in the present. This book is analogous to a first aid kit which will assist readers in avoiding becoming infected with sorrow and the negative impact it brings - to give them tools to navigate current obstacles. This entails easy-to-follow techniques, with an emphasis on short-term goals without the need for an extravagant amount of motivation, provided in a mood of understanding and compassion.

Author: Phongmanus Budsayaprateep
ISBN-10: 1718022298
ISBN-13: 9781718022294
Publisher: Independently Published
Language: English
Published: 08/19/2018
Pages: 194
Format: Paperback
Weight: 0.47lbs
Size: 8.00h x 5.00w x 0.45d