The Science and Secrets of Lasting Happiness (Paperback) (ISBN-13: 9789357726979)

Discover the profound secrets behind lasting happiness in "The Science and Secrets of Lasting Happiness". Delve into the fascinating world of positive psychology, mindfulness, and self-care as you uncover the science-backed strategies to cultivate joy, foster meaningful relationships, and unlock your true potential. With practical insights and transformative wisdom, this book will guide you to embrace lasting happiness and create a life filled with purpose and fulfilment.