The Science Of Wrestling And The Art Of Jiu-Jitsu (Paperback) (ISBN-13: 9781430499176)

The Science of Wrestling and the Art of Jiu-Jitsu is a comprehensive guide to the two martial arts written by Earle Liederman. The book is divided into two parts, with the first part focusing on wrestling and the second part on Jiu-Jitsu.In the wrestling section, Liederman covers the basics of the sport, including the various holds, throws, and takedowns. He also discusses the importance of conditioning and strength training for wrestlers, as well as strategies for winning matches.The Jiu-Jitsu section covers the history and principles of the art, as well as the various techniques and submissions used in Jiu-Jitsu. Liederman also provides advice on how to train effectively and safely, as well as how to develop a winning mindset.Throughout the book, Liederman emphasizes the importance of discipline, dedication, and hard work in both wrestling and Jiu-Jitsu. He also provides numerous photographs and illustrations to help readers visualize the techniques and movements described in the text.Overall, The Science of Wrestling and the Art of Jiu-Jitsu is an essential resource for anyone interested in these two martial arts, whether they are beginners or experienced practitioners.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.

Author: Earle Liederman
ISBN-10: 1430499176
ISBN-13: 9781430499176
Publisher: Kessinger Publishing
Language: English
Published: 03/01/2007
Pages: 224
Format: Paperback
Weight: 0.74lbs
Size: 9.00h x 6.00w x 0.51d