The secret life of a food addict: Poetry and Mandala art (Paperback) (ISBN-13: 9781987413915)

With a Master's degree in Political Science and a background as a Political Strategy Advisor, Chrisa has extensive experience working with high performing people in high pressure situations. As a Certified Consulting Hypnotist and Master NLP Practitioner, Chrisa is the ultimate Mindset Mentor, teaching high performing women to liberate themselves from chronic stress and elevate their mindset so they can live their lives to the fullest. Through her books, programs, workshops and retreats she guides her audience through powerful experiences that help them face their limiting beliefs, rewire their brains, master their mindset, change their behaviors, have authentic communication, and gain even greater growth and fulfillment. You can find more at www.thechrisagroup.com