The Secret of Chinese Cooking (Paperback) (ISBN-13: 9781728390246)

Meiru Ludlow, who is originally from Tianjin China, has been sharing her cooking knowledge and skills with local people in Cambridgeshire and Hertfordshire United Kingdom since 2003. Chinese food has long history, countless flavours and every dish is cooked from fresh ingredients to preserve maximum nutrients. Meiru enjoy cooking and high-quality food. She believed people will benefit from consuming the food prepared from fresh ingredients to maintain good health and wellbeing. Her believe has gained considerable support from local people. She has taught at many colleges for Adult Learning Programmes to enrich people's life. People who attended Meiru's Cooking Classes were surprised by how simple and quick to create tasty and healthy authentic Chinese dishes from fresh ingredients. Meiru hopes the cookery book will encourage more people to use fresh ingredients to cook tasty meals. Eat well = Good health and happy life.