The Secret Recipe to Feeling Great Instantly!: How I Found All the Ingredients To: Forgive the Past, Look Forward to Tomorrow and Smile Like a Split W (Paperback) (ISBN-13: 9781979187046)

NEWS FLASH! NEWS FLASH!! NEWS FLASH!!All that worry, blame, doubt, stalling, low self-esteem and the abyss that threatens to take your happiness can be cured without pills, potions and lotions. Best of all its free!In 'The Secret Recipe to feeling Great INSTANTLY', eminent researcher and analyst Michael Guidner outlines the notable, scientifically proven techniques that will instantly lift your mood and assist you to grow a confident, optimistic, healthier and vibrant outlook on life right now - all the INGREDIENTS you will ever need to feel GREAT.You will learn to: *Recognise what causes your ill feelings that of despondency, despair, anguish and dissatisfaction *Squash negativity*Own your mistakes*Handle ridicule and risk*Overpower the need to be approved*Supercharge self confidence *Feel your best and Feel Great EVERYDAY! Fresh from the voices of yesteryear is the well-worn words of advice 'work hard and become successful' or 'hard work leads to more opportunity'. The interpretation is that as we work hard, and we are more successful, only then will happiness cover us as a cloak of contentment worn at any moment on any day and anytime we desire. Further to this it implies if we can just find that ONE thing, gain validity, admiration, respect or embrace the ego, perhaps lose weight, change the car and become more stylish the smile will never cease, the burden relieved and the noose loosened; the jollies in life a tap dance or two away on a dance card of nonstop merriment. But recent research, of what TRULY DEFINES feeling Great, suggests that the aforementioned is not the driver but the obstacles of futile pursuits. It suggests, that instead feeling great fuels the reward system not the other way around and all that we are gifted or turn out to be are the recipients of at first being happy.When we are optimistic, encouraging and passionate our mindset is 'infiltrated' by hormones, signals and other chemicals which compel us to participate, create, be brave, inspire, energise and buoy at home, work or socially.This isn't a throw away statement rather one underpinned by arduous professional investigation in thinking and scholarship, engaging the smartest of minds and the humblest of humans; anecdotal and otherwise. In the Secret Recipe to feeling Great INSTANTLY, Michael Guidner, draws on his own research-including the last 14 years of studies and literature. Using analysis and case studies his work enlightens how we can reboot and reorganise our minds to look onwards and upwards in positivity whilst encouraging the hormonal rush which seeks to complement happiness in order to gain that spring in our step moreover that split watermelon-like smile we long for on a continual basis.Separating real-world, reliable 'secret' codes that have stood rigorous trials and tests everywhere from the football field to the dining table, stretching around the globe, he reveals for the very first time how we can take advantage or even exploit happiness to supercharge our each and every day and make best use of our abilities.If ever you are struggling with the world as it stands or trying to make sense and even shine in a world of compounding demands and requests, stress, and unhelpfulness, The Secret Recipe to Feeling Great INSTANTLY is about how to gain the paybacks of a happier and better you collectively in all those traits; mind body and spirit, that defines us, to achieve the extraordinary in ALL facets of our lives.

Author: Michael Guidner
ISBN-10: 1979187045
ISBN-13: 9781979187046
Publisher: Createspace Independent Publishing Platform
Language: English
Published: 11/06/2017
Pages: 92
Format: Paperback
Weight: 0.44lbs
Size: 10.00h x 8.00w x 0.19d