The Self-Care Revolution Presents: Module 12 -Celebrate Life & Pay It Forward! (Paperback) (ISBN-13: 9781312219274)

Pay it forward is a term for describing the beneficiary of a good deed and repaying it to others instead of to the original benefactor according to Wikipedia. TO become a pay it forward champion in everyday life is an excellent self-care choice. Not only does your giving support another, but simple acts of kindness on a daily basis have a positive physiological effect on your body. Research shows that it increases your good mood hormones oxytocin and decreases the overproduction of the stress hormone called cortisol and so much more. Be the reason that someone is happier today, knowing it does not have to cost a penny. This engaging book encompasses a weekly educational and empowering teleseminar, which is part of the Self-Care Revolution. This revolution is raising the planet to a new level of understanding when it comes to "The True Health Care" and it all "Begins with your self-empowering health choices."

Author: Robyn Benson,Kevin Snow
ISBN-10: 1312219270
ISBN-13: 9781312219274
Publisher: Lulu.com
Language: English
Published: 05/24/2014
Pages: 144
Format: Paperback
Weight: 0.77lbs
Size: 11.00h x 8.50w x 0.31d