The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] by Quinlan, Kimberley

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726292)

Vendor: Kimberley Quinlan
Product type: Books
Format: Paperback
$32.99
$32.99
$32.99
Subtotal: $32.99
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] by Quinlan, Kimberley

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition]

$32.99
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition] by Quinlan, Kimberley

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery [Large Print 16 Pt Edition]

$32.99
Format: Paperback
Description
Description
x
The stigma associated with obsessive-compulsive disorder (OCD) can make sufferers feel unworthy of receiving the treatment they need and deserve, and lead to harsh self-criticism and judgment. The Self-Compassion Workbook for OCD offers a mindful and compassionate approach for recovery from OCD, helping readers allow difficult thoughts, lean into fear, heal from shame, and revitalize their lives.

Author: Kimberley Quinlan
ISBN-10: 1038726298
ISBN-13: 9781038726292
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 376
Format: Paperback
Weight: 1.05lbs
Size: 9.21h x 6.14w x 0.94d

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