The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin by Vigil-Otero, Ashley

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin (Paperback) (ISBN-13: 9781038730572)

Vendor: Ashley Vigil-Otero
Product type: Books
Format: Paperback
$24.99
$24.99
$24.99
Subtotal: $24.99
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin by Vigil-Otero, Ashley

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin

$24.99
The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin by Vigil-Otero, Ashley

The Self-Confidence Workbook for Teens: Mindfulness Skills to Help You Overcome Social Anxiety, Be Assertive, and Believe in Yourself (16pt Large Prin

$24.99
Format: Paperback
Description
Description
x
For teens struggling with self-confidence, this uplifting workbook offers evidence-based mindfulness skills to help young readers trust in their own abilities, communicate assertively, tolerate uncertainty, and handle criticism. Using these skills, readers will also feel more capable in social situations, which will help them succeed in school and out in the world.

Author: Ashley Vigil-Otero
ISBN-10: 1038730570
ISBN-13: 9781038730572
Publisher: ReadHowYouWant
Language: English
Published: 06/01/2023
Pages: 180
Format: Paperback
Weight: 0.52lbs
Size: 9.21h x 6.14w x 0.45d

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