The Shadow Work Self-Reflection Deck: Cards for Healing Your Trauma and Exploring Your Hidden Self (Other) (ISBN-13: 9781507224281)

Unlock the transformative power of shadow work and self-discovery with The Shadow Work Self-Reflection Deck, a comprehensive self-help tool designed by licensed therapist Jor-El Caraballo, featuring 100 prompts and affirmations to deepen mental health exploration, foster personal growth, and cultivate self-acceptance.

Shadow work--the therapeutic process of exploring your emotional pain, past trauma, and personal imperfections--is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.

The Shadow Work Self-Reflection Deck, an essential tool for personal development and emotional healing, is an expansion of author Jor-El Caraballo's Shadow Work Workbook, with over 100 prompts and affirmations (including 25 all-new cards) to walk you through your own shadow work. As a licensed therapist and mental health expert, Caraballo delivers skilled therapeutic guidance to this deck, making it a powerful companion for your journey of self-exploration, emotional growth, and self-acceptance.

Author: Jor-El Caraballo
ISBN-10: 1507224281
ISBN-13: 9781507224281
Publisher: Adams Media Corporation
Language: English
Published: 12/02/2025
Pages: 100
Format: Other

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