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![The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] by Shannon, Jennifer](http://www.whiterainbookhouse.com/cdn/shop/files/img_7670760a-79aa-4cea-b1af-d40bf36ec5d2.jpg?v=1688455937)
The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence [Large Print 16 Pt Edition] (Paperback) (ISBN-13: 9781038726285)
Vendor:
Jennifer Shannon
Product type:
Books
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Description
xWritten by anxiety expert Jennifer Shannon, The Shyness and Social Anxiety Workbook for Teens has already helped thousands of young readers calm their social fears and improve their lives. This fully revised and updated second edition includes essential skills for navigating social media, as well as self-compassion exercises for coping with criticism and ''social perfectionism.''
Author: Jennifer Shannon
ISBN-10: 103872628X
ISBN-13: 9781038726285
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 216
Format: Paperback
Weight: 0.62lbs
Size: 9.21h x 6.14w x 0.54d
Author: Jennifer Shannon
ISBN-10: 103872628X
ISBN-13: 9781038726285
Publisher: ReadHowYouWant
Language: English
Published: 08/24/2022
Pages: 216
Format: Paperback
Weight: 0.62lbs
Size: 9.21h x 6.14w x 0.54d
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