The Simple 5 Ingredient Ketogenic Cleanse: 100 Recipes to Let You Lose Up to 15 Pounds in 2 Weeks (Paperback) (ISBN-13: 9781791585624)

Want to find out the simple and easy way to stay healthy as well as lose weight? Want to know how a ketogenic diet can work for you to achieve your goals?

Then this book "The Simple 5 Ingredient Ketogenic Cleanse" is for you Most of the recipe only contains 5 main ingredients

This book contains:
- 100 recipes (20 breakfast, meat, dessert, side dishes and dinner recipes), with the steps being easy to follow, hence suitable even for beginners
-A summary of what you can and should not eat for a ketogenic diet, hence allowing you to eat freely and happily without worrying
-All ingredients are specially picked so that most are affordable and easily purchased
-Total preparatory and cooking time of recipes are mostly 30min-1hr
-Each recipe shows you the nutrition amount for each serving, allowing you to calculate your total nutrition intake daily

Bonus:
- Understand how our body work and how keto affects our body, hence finally knowing the real reason for following a ketogenic diet
- Know the recommended nutrition amount for each meal in order to maintain a healthy lifestyle as well as to lose weight
- Utilise the sample shopping list at the end of the book, to allow you to plan your ingredients' list and calculate your expenses
-And much, much more
So what are you waiting for?
To get started, simply scroll up and click the "buy" button right now

Author: Kristine Eunice
ISBN-10: 1791585620
ISBN-13: 9781791585624
Publisher: Independently Published
Language: English
Published: 12/13/2018
Pages: 128
Format: Paperback
Weight: 0.69lbs
Size: 11.02h x 8.50w x 0.27d