The Simple & Healthy Food Relationship: A Basic Nutrition Guide (Paperback) (ISBN-13: 9781547146826)

Brian Vernetti is an active American College of Sport Medicine (ACSM) Certified Personal Trainer, NESTA Fitness Nutrition Coach and USA Level 1 Weightlifting Coach, and career Firefighter and Emergency Medical Technician. He has a passion for all things fitness and health, and he strives to live his life in such a way that will inspire others to be the best version of themselves. His specialties are unique personal training programs, nutrition guidance/counseling, and interval training. He is especially passionate about nutrition and recognizes the difficulties our society faces when beginning the journey to a healthy lifestyle. He wrote this book as a labor of love for all who have experienced nutrition confusion and repeated disappointment with fad diets and quick weight loss programs. Brian currently resides with his wife in Baltimore, Maryland, and together they enjoy traveling and outdoor activities. He is also the owner and operator of Interval Athlete Fitness, a site dedicated to exercise, nutrition, and overall health.