The Skin Nerd Philosophy: Your Expert Guide to Skin Health (Hardcover) (ISBN-13: 9781473680562)

'Jennifer's knowledge, honesty, integrity and sheer giddy passion for skincare make hers an important voice in beauty' Sali Hughes

'In a world where skincare chat can feel overwhelming, Jennifer Rock tells you what you need to know' Louise McSharry

From the author of No.1 bestseller The Skin Nerd: Your straight-talking guide to feeding, protecting and respecting your skin

The Skin Nerd founder Jennifer Rock has a simple philosophy: skincare is a journey which requires a 360 holistic approach. Here, in her new book, she shows us how, by looking beyond the skin itself to the ways in which we can protect, maintain and nourish it, we will transform the way we think and feel about our skin for life.

From movements such as Skin Positivity and Skin Neutrality, to psychodermatology which explores the link between the skin and mental health, to easy-to-follow Skin Protocols, a nerdie review of specific ingredients, and advice form experts across disciplines including dermatology, nutrition and general medicine, The Skin Nerd Philosophy is your one-stop guide to accepting the skin you have while working with it to achieve lifetime confidence and happiness.

'I absolutely adore Jennifer Rock. Not only does she know everything there is to know about transforming skin, she communicates it in a very "hooman" way that is utterly engaging and easy to follow' Melanie Morris, Image magazine

Author: Jennifer Rock
ISBN-10: 1473680565
ISBN-13: 9781473680562
Publisher: Hachette Ireland
Language: English
Published: 02/09/2021
Pages: 272
Format: Hardcover
Weight: 1.72lbs
Size: 8.70h x 6.50w x 0.90d