The Slim Habit (Paperback) (ISBN-13: 9781527201040)

Today, losing weight is not a health choice, it's a health necessity. Taking the decision to lose weight NOW could save your life. The real and present threat we all face is hitting people who have a weight problem disproportionately hard. Losing weight has become a health imperative for anybody with a weight issue. There has never been a more important time, a more pressing reason, to take the decision to lose weight. There is no time to lose.

Why should you choose the Slim Habit? Because it's not a short-term, 'quick fix' diet, but a permanent solution to your weight problem.

The Slim Habit is about changing the habits that made you put on weight and learning new habits. By learning new habits you'll lose weight, reduce the risk of becoming seriously ill, and enjoy a new, slim, healthy life.

It's time to take a decision, time to grasp the nettle and get serious about losing weight. There is no time to lose. The consequences of not doing so have always been high, today they are even higher.