The Soul of Peaceful Living: Reflections for Transformation (Paperback) (ISBN-13: 9780982619322)

Gena Livings is a spiritual practitioner of peaceful living and the founder of GenaLivings.com. Gena radically redesigned her life after spending eighteen years in a high-stress corporate environment that left her body and spirit utterly depleted. She studied anatomy, physiology, pathology, sports medicine, nutrition, lifestyle modification coaching, and fitness training before obtaining her certification as a personal trainer and health and wellness professional. Today Gena does what she loves by expressing herself through writing and inspiring others to achieve a lifestyle that promotes health and well-being as a better way of life. As a wellness writer and a spiritual practitioner of peaceful living, she helps people cultivate their awareness so that they can make conscious lifestyle choices based on healthy lifestyle practices and a healthy mind-set. Other Books Written by Gena: Saturdays With Bob: Life Changing Golf Lessons for Mind, Body and Spirit Eat Healthy for Balance and Wholeness - A Conscious Food Guide for Building Awareness and Honoring Your Body Temple A FREE online hand-guide entitled "Inspired Wellness - The Livings Key Principles for Creating Wholeness, Peace and Health From the Inside Out"