The Sound of One Monkey - 33 Zen Stories: Embrace Mindfulness, Quiet the Mind, and Find Peace in Simplicity & Meditation - Includes Reflections for Be (Paperback) (ISBN-13: 9781954596689)

Do you ever feel like your own thoughts are arguing with each other?

Does your mind jump from one idea to the next, never sitting still?

If so, this book was written for you.

The Sound of One Monkey invites you into a surprising journey-a path of paradox, presence, and playful insight.

If your mind often feels loud or restless...

These stories will help you:

���� Step back from your inner chatter (and laugh at it).

���� Let go of the need to be "right" and feel the freedom of simply being.

���� Find calm beneath the noise, even when clarity seems far away.

���� Discover surprising wisdom hidden in humor, stillness, and not-knowing.

Inside, you'll also find gentle reflection questions and exclusive bonuses to help deepen your experience-designed especially for beginners.

Even if you've read every Zen book on your shelf, or you don't think Zen is "your thing," these stories will help you find what you're looking for: more peace.